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- » Micro-derm (Facial Add-On)
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- » Back Scrub
- » Sinus Relief Treatment (Add-On)
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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Infant Massage Instruction
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
This facial isn't your average cookie cutter basic facial, it includes a double cleanse, exfoliation and massage of the face, neck and décolleté. You will receive a mask that is completely customized to your skin care need, plus a nice relaxing massage of the arms and hands.
Pumpkin Enzyme Facial
The Pumpkin Enzyme Exfoliating Treatment is a very powerful polishing enzyme skin peel. Pumpkin contains many exfoliating properties as-well as nutrients for the skin. This skin care treatment is perfect for skin that is not sensitive. This light enzyme skin peel will not leave the skin flaking.
This enzyme treatment is so gentle that is suitable to all skin types even sensitive. It'll leaving your skin with an amazing glow. It works to brighten and polish the skin. It gobbles up dead skin without excessive tingling or burning. There is also a special component to this facial
If you have any staple products you feel you can't live without bring them with you and we'll incorporate them into our professional facial service. Please understand that all products may not be compatible.
Deep Cleansing Back Treatment
The back facial follows the same basic layout as a traditional facial. First, back skin is cleansed and exfoliated. Next, impurities and imperfections are extracted from beneath the skin’s surface, followed by a purifying mask. Finally, the back is moisturized to restore nutrients and hydrate. This treatment helps treat and prevent breakouts, leaving the skin incredibly smooth.
Back cleansing treatments are particularly fitting treatments for body builders, people with cystic acne, or during bathing suit season and for people who wear low-back attire.
A therapeutic facial that refines pores, improves skin tone, and soothes razor burn. Treatment includes a cleansing/soothing mask and relaxing massage.
Micro-derm (Facial Add-On)
Micro-dermabrasion is a form of mechanical skin exfoliation – it works by using a hand held wand that is tipped with crystals or diamond chips to create a sandblasting effect on the skin. This takes off the top layer (Stratum Corneum) of the skin and its dead skin cells.For best results a series of 4-6 treatments is recommended
Foot or Hand Scrub (Add-On)
Relax as we wrap your feet or hands in hot towels and gently stretch and compress them. You will then receive a stimulating exfoliating scrub is used to remove dead skin and prepare the skin for moisturizing followed by a hydrating cream application and ended with a relaxing foot or hand massage.
Your back is probably the most neglected part of your body. This spa treatment exfoliates the skin on your back leaving it feeling fresh, smooth and soft. A sugar scrub is rubbed vigorously, and massaged across and into your skin, and is then wiped away to reveal a moisturized layer of fresh, clean and smooth skin.
Sinus Relief Treatment (Add-On)
Steam, Hot Towel compress. Massage focusing on Sinus Points.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.