Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue/Trigger Point
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Infant Massage Instruction
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Mu-Xing Therapy is a treatment using warm bamboo and rosewood tools to perform deep tissue massage techniques. Using different sized and shaped tools, the therapist applies a variety of massage strokes which address ischemic tissue and promote a deep sense of overall well being and relaxation.The tools melt muscular tension allowing the therapist to work deeper with less effort.
This facial isn't your average cookie cutter basic facial, it includes a double cleanse, exfoliation and massage of the face, neck and décolleté. You will receive a mask that is completely customized to your skin care need, plus a nice relaxing massage of the arms and hands.
Pumpkin Enzyme Facial
The Pumpkin Enzyme Exfoliating Treatment is a very powerful polishing enzyme skin peel. Pumpkin contains many exfoliating properties as-well as nutrients for the skin. This skin care treatment is perfect for skin that is not sensitive. This light enzyme skin peel will not leave the skin flaking.
This enzyme treatment is so gentle that is suitable to all skin types even sensitive. It'll leaving your skin with an amazing glow. It works to brighten and polish the skin. It gobbles up dead skin without excessive tingling or burning. There is also a special component to this facial
If you have any staple products you feel you can't live without bring them with you and we'll incorporate them into our professional facial service. Please understand that all products may not be compatible.
A therapeutic facial that refines pores, improves skin tone, and soothes razor burn. Treatment includes a cleansing/soothing mask and relaxing massage.
Deep Cleansing Back Treatment
The back facial follows the same basic layout as a traditional facial. First, back skin is cleansed and exfoliated. Next, impurities and imperfections are extracted from beneath the skin’s surface, followed by a purifying mask. Finally, the back is moisturized to restore nutrients and hydrate. This treatment helps treat and prevent breakouts, leaving the skin incredibly smooth.
Back cleansing treatments are particularly fitting treatments for body builders, people with cystic acne, or during bathing suit season and for people who wear low-back attire.
Micro-derm (Facial Add-On)
Micro-dermabrasion is a form of mechanical skin exfoliation – it works by using a hand held wand that is tipped with crystals or diamond chips to create a sandblasting effect on the skin. This takes off the top layer (Stratum Corneum) of the skin and its dead skin cells.For best results a series of 4-6 treatments is recommended
Cupping Therapy (Add-On)
Cupping therapy is an ancient form of alternative medicine in which a local suction (negative pressure) is created on the skin to release stagnant/stuck blood and fluid and bring it to the surface to be redistributed back into the bodies circulation; practitioners believe this mobilizes blood flow in order to promote healing by allowing new oxygenated blood and nutrients into the area. The suction is created using plastic cups and a hand pump.
Foot or Hand Scrub (Add-On)
Relax as we wrap your feet or hands in hot towels and gently stretch and compress them. You will then receive a stimulating exfoliating sugar scrub is used to remove dead skin and prepare the skin for moisturizing followed by a hydrating cream application and ended with a relaxing foot or hand massage.
Back Scrub (Add-on)
Your back is probably the most neglected part of your body. This spa treatment exfoliates the skin on your back leaving it feeling fresh, smooth and soft. A sugar scrub is rubbed vigorously, and massaged across and into your skin, and is then wiped away to reveal a moisturized layer of fresh, clean and smooth skin.
Sinus Relief Treatment (Add-On)
Steam, Hot Towel compress. Massage focusing on Sinus Points.
Face Massage/warm towel (add-on)
This is NOT a FACIAL. Relaxing face massage that incorporates warm moist towels at the end. Facial massage helps to relieve stress, reduce headaches, increase circulation, assists in improving the appearance of skin, relaxes muscles, reduces facial puffiness and helps to stimulate the production of collagen.
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
Aromatic Scalp Massage (add-on)
Aromatherapy essential Oils are used during Scalp Massage for a relaxing sensation.